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From Rock Bottom to Running Marathons: An Inspiring Comeback

Discover the incredible story of overcoming despair, obesity, and self-harm to achieve athletic triumph and a new lease on life.

11 viewsยท7 min readยทJun 4, 2026
5 Years ago i tried to commit suicide, 4 years ago i stopped self harming, 2 years ago i started dieting from obesity, 6.5 months ago i ran my first marathon, 1 month ago i ran a sub 40 10k. This was not a journey i ever expected, to live in trash, to wait to wither and die, to being alive again.

It's easy to feel lost, to think that things will never get better. We all face dark times, moments where the weight of the world feels too heavy to bear. Sometimes, the struggle is so deep, so personal, that the idea of a brighter future seems impossible.

But within these struggles, stories of incredible resilience can emerge. Stories that remind us that even from the deepest low, a comeback is possible. This is one of those stories.

The

Depths of Despair

At just 20 years old, the author faced a battle that many can only imagine. Life had become so overwhelming that the thought of ending it seemed like the only escape. Thankfully, that attempt failed, but the aftermath was still a bleak existence.

Living in a state of physical and mental exhaustion, even basic tasks like cleaning felt impossible. The author described living surrounded by their own trash, feeling too weak to do anything but wait. This was a period of intense self-loathing and despair.

Obesity added another heavy layer to this struggle. The reflection in the mirror was a constant reminder of how far away from feeling alive the author felt. It was a cycle of negative thoughts and physical limitations that seemed unbreakable.

Small Steps Forward

When you're at your lowest point, the idea of a grand transformation can be paralyzing. The author realized that there were no magic shortcuts. Instead, the path forward had to be built on small, manageable changes.

Each day became a testament to tiny victories. It wasn't about huge leaps, but about consistent, forward movement, no matter how slow. Holding onto these small habits was key to preventing a complete breakdown.

This approach allowed for a gradual rebuilding of strength, both mentally and physically. It was about finding a way to manage without falling apart, proving that progress is possible even when it's almost imperceptible.

The

Power of the Mind and Running

The author found a deep fascination with the human mind and its incredible power. This realization became a turning point. The mind, it turns out, could be a powerful ally in the fight for a better life.

Running emerged as a powerful draw. The feeling of movement, the exertion, the sheer act of being alive and active brought an incredible sense of vitality. It was a stark contrast to the previous feelings of being stuck and fading away.

This newfound love for running wasn't just about the physical act. It was about setting goals, about having something to strive for. A specific race became the target, a tangible objective to work towards.

The Marathon Challenge

The goal was set: complete a marathon. Specifically, to finish in under 4 hours. This was an ambitious target, especially considering the starting point.

Training for the marathon was a brutal test. Around the halfway mark, with 17 kilometers still to go, exhaustion set in. The author's thighs felt completely spent. The distance ahead seemed almost impossible to cover.

This is where the mental battle truly began. The mind screamed to stop, to walk, to give up. But another part of the author's mind pushed back with fierce determination. It was a fight to keep going, to ignore the body's pleas for rest, and to push towards the finish line, even if it meant collapsing.

"I had to find that type of determination where I can ignore the want to stop, to take it easy, and then to say that I either finish or collapse is quite an experience."

Despite the intense cramping in both feet around the 32-35 kilometer mark, the pace was maintained. The internal struggle was immense, but the commitment to finishing was stronger.

In the end, the marathon was completed in an impressive 3 hours and 53 minutes. A significant achievement born from incredible willpower.

Beyond the Marathon: Continued Growth

The marathon was not the end, but a powerful beginning. After this accomplishment in October, the author set sights on further challenges. Three more races were planned for the following year.

Even with cancellations due to global events, the dedication to training remained. Between mid-October and March, an astounding 1657 kilometers were run. This consistent effort paid off significantly.

The author's personal best for a 10K race improved dramatically. Dropping 11 minutes from their previous time, they achieved a sub-40 minute 10K. This was a remarkable leap forward.

The focus shifted to sharing the positive aspects of this transformation. The author explained that while the past was filled with weakness, the present was defined by newfound strength. The daily grind, the weekly goals, the monthly and yearly plans all contributed to this.

Reading about others who had similar transformations from nothing to something was incredibly inspirational. These stories provided motivation and proof that such comebacks were indeed possible.

Facing Future Challenges

Even with significant progress, the drive for more remained. A 107-kilometer race was on the horizon. Even if it were to be canceled, the commitment to train hard and give maximum effort was unwavering.

This shows a profound shift in mindset. From someone who once wanted to wither and die, to a determined individual pushing the limits of their physical and mental endurance.

The transformation from a depressed 20-year-old contemplating suicide to the "beast" they are today was unimaginable. The idea of being an inspiration to others would have seemed like a fantasy.

"So to go from a depressed 20 year old who tried to commit suicide, to this beast, well lets just say that i never imagined this and if I had been told that I could be something, if I could be an inspiration to some then that would have been insane to me, but its a reality now."

The Strength Found Within

While it's tempting to detail every single step of this incredible journey, the author recognized that such a narrative could become overwhelming. The core message is about the profound shift from the weakest version of oneself to a strong, determined individual.

This wasn't a path that was ever considered possible. The previous vision was one of being six feet under, not alive and thriving like today. The contrast is stark and deeply inspiring.

This story is a powerful reminder that change is always possible. It highlights the incredible resilience of the human spirit and the potential for transformation that lies within each of us.

Facing

Fears and Finding Yourself

Sometimes, the most significant growth comes from confronting our deepest fears. One particular training run exemplifies this.

Waking up at 2 AM after only a few hours of sleep, the author faced a daunting task: running to the next town, a distance of 35 kilometers, by 5 AM. The fear was intense, accompanied by cold sweats and a strong desire to simply go back to sleep.

This was an unprecedented challenge at the time. The sheer immensity of the task, coupled with the fear, was almost crippling. Yet, the author went anyway.

By attacking that fear head-on and facing the immense challenge, incredible personal growth was achieved. It proved that pushing past perceived limits can lead to profound self-discovery.

The Emotional

Return of Self

Perhaps the greatest personal achievement was completing the first 10K race as someone who was obese. The emotional impact of this event was overwhelming.

In that moment, crossing the finish line, the author felt like their old self again. It was a feeling of emerging, of reclaiming a part of their identity that had been lost. It was the feeling of being a person again.

This experience underscored the power of setting and achieving personal goals, especially those that involve overcoming significant physical and mental hurdles.

A Visual

Reminder of Transformation

To truly grasp the scale of this journey, a visual comparison can be powerful. The author shared that they would be willing to show before-and-after pictures of their obesity transformation, inviting others to see the dramatic physical changes alongside the mental and emotional ones.

This willingness to share the entire journey, including the difficult parts, makes the story even more relatable and inspiring. It shows that the physical changes are a direct result of the internal battles won.

A Journey Continues

The story doesn't end here. The author continues to push boundaries, setting new goals and embracing the challenges that come with them. The journey from the brink of despair to athletic achievement is a continuous process of growth and self-discovery.

This narrative serves as a beacon of hope. It's a powerful reminder that no matter how dark things may seem, the possibility for a brighter future, for a stronger self, always exists. The strength found within can lead to triumphs unimaginable.

How does this make you feel?

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