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My Abortion Saved My Life After Rape

A survivor shares her harrowing story of rape, unwanted pregnancy, and the life-saving abortion she chose.

5 viewsยท6 min readยทJun 12, 2026

It started like many nights. A friend invited me over to hang out with his coworker. We picked up some drinks, went back to his place, smoked a bit, and started chatting. Everything felt normal until the two men left the room. My friend came back and mentioned his coworker had expressed some interest in me. I was a little surprised because my relationship status was known, but I decided to just be polite. I didn't want to make things awkward, and I figured nothing would come of it with my friend right there. Then, the coworker came back upstairs. Not long after, my friend fell fast asleep.

The coworker moved closer to me on the couch. He tried to get me to drink from a red cup he was holding. I said no a few times, but eventually, I gave in. It didn't taste like much. Soon after, I started feeling sick and decided to lie down. I had only had two drinks, plus whatever was in his cup. He then put a fruit snack in his mouth and said it would make me feel better. I started feeling dizzy. I resisted again, but he put his face right in front of mine. I tried to take the fruit snack from his mouth with my teeth so I wouldn't have to touch him. That's when he forced his lips on mine. I tried to pull away, but I couldn't move my arms or legs. I was stuck. I tried to say no, but my words were slurred and didn't work. I knew what was happening and just closed my eyes, wishing it would be over. He raped me.

After he was done, he acted like nothing happened. He cuddled me, stroked my hair, and said he would take care of me. I passed out soon after.

The next morning, my mother picked me up. When she saw the marks on my neck, I finally broke down and told her I had been raped. She wanted me to go to the hospital for a rape kit, but I was too scared about missing work and just wanted to forget everything. I tried to go back to normal, but soon after, I was in a special program for PTSD.

A Shocking Discovery

Around that time, I had an ovarian cyst that needed regular check-ups with an ultrasound. I went to my appointment exactly one month after the assault. During the scan, I saw a small circle on the screen. I didn't think much of it, maybe a blood clot since my period was a little late. The technician finished and called the doctor. I didn't hear their talk, but the doctor came down to speak with me. He asked if I was sure I hadn't been sexually active. I cried and told him no, but that I had just been raped. He told me the circle on the ultrasound might be an embryo and that I needed to take a pregnancy test.

I called my partner after giving my sample and just wept. He stayed calm and promised he would be there for me no matter what. The doctor came back with a serious look and delivered the news. I was pregnant. I cried for what felt like forever. My mother and I left, and she told me she would support whatever I decided. I already knew what I was going to do.

The Long Wait for Freedom

I called Planned Parenthood to schedule an abortion. They told me it would take two weeks because I had to attend an information meeting first. Those two weeks were the longest of my life.

I was terrified to leave my house, convinced everyone would know about the secret I was carrying. I felt like the embryo was a parasite planted by my attacker, draining my life. I was in constant emotional pain, replaying what he did and feeling my body change. I had never felt such body distress. I couldn't look in the mirror or be naked for more than 30 seconds. I was switching between feeling numb and having flashbacks. The program I was in wouldn't give me stronger anxiety medication because it could harm the embryo, even though I begged them and promised I was certain about terminating. It was a daily struggle not to end my own life.

I remember walking into Planned Parenthood, and people were yelling that I was a murderer. I told them I was raped, and they said it was God's plan and that abortion would be another trauma. I was furious that they were ignoring my pain and distress for their own beliefs.

Reclaiming My Body

I went through with the abortion. It was painful and sad, but it wasn't a trauma. It was my freedom from my rapist. It was me taking back my body. It was being free. I am sad because this was not my choice. I never had a choice in this. This was my rapist's doing, and what I did was the only way to save my life and get some sense of normalcy back.

If I had been forced to carry the pregnancy to term, I would have taken my own life. Had it been a birth control failure, I might have chosen to continue the pregnancy, but that would have been my choice and my choice alone. I can't make choices for others. Pregnancy is different for every woman, and it's their decision.

A Fight for Autonomy

I am incredibly angry and disappointed about what is happening in some places. Women like me, women who are hurting and terrified, won't be able to get the medical care they need. I am scared for them. I am scared for all women. These laws take away our bodily control, turning us into incubators for our attackers. How many women will die by suicide? How many will die from unsafe abortions? This is incredibly backward.

I've heard people say things like "abortion is a trauma itself," "pregnancy is a blessing from God," and "but what about the child?". I don't need anyone to speak for me. I am valid, and I deserve to be heard. My termination was not a trauma; it was the first step in healing the wounds my rapist inflicted on me. I don't want other people's religions telling me what to do with MY body.

The embryo I terminated was just that, an embryo. It had no thoughts or feelings. If I had continued the pregnancy, I would have died. If I had survived, the pregnancy would have destroyed my body, leaving permanent scars and producing a baby that would be unwanted and thrown into a system that repeatedly fails children. How is that a good life for anyone?

I am sick of people dictating what women should do with their own bodies. Termination is a personal decision and is no one's business but the pregnant woman's. If I had to go through it again, I would make the same choice. My abortion saved my life.

Support and Healing

Thank you all so much for your support. Your kind words mean a lot. I plan to respond to your comments as much as I can. Making this post has been a really important part of my healing process. I've learned that even though ignorance can be loud, love and compassion are always louder. Please carry that love with you and share it.

How does this make you feel?

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